You can turn off your desire for an addiction by taking control of your subconscious mind. The subconscious mind is a bit like a child and really tries to keep you safe but does not us logic. When this happens it is required to tell the subconscious what to do through care negotiations using Hypnotherapy to turn negative desires into positive, healthy desires.

Your brain is constantly changing and adapting depending on what is going on in your daily life and creates new neural connections. Without therapy, the brain uses neural pathways to trigger emotions, needs, pleasure and cravings, which feed the addictions.

You may be addicted to smoking, gambling, alcohol, compulsive shopping, sugar, ‘Red Bull’, caffeine, food or even the overuse of gadgets. No matter what your addiction is, where or when it begins to affect your life and relationships it is time to take stock and take control by changing your thoughts and behaviours.

Change your Triggers

Some people use an addiction to target a -problem, to mask pain, dampen down emotions or reduce stress and anxiety. Solution focussed Hypnotherapy reduces stress and anxiety and really focusses on the triggers or emotions fuelling the addiction, allowing you greater control over the addiction.

Today Hypnotherapy for addiction is a growing trend. With Hypnotherapy we aim to get to the root of the problem using a hypnotic trance. In this state, your mind is more receptive to healthier, positive solutions with the same positive intention and changing ingrained behaviours and rebuilding emotional health.