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Healing The Mind

Find Calm & Balance

Guiding you through anxiety, stress, and personal challenges with NLP and Hypnotherapy.

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CONTACT ME

Consultation

Start with a personalised session to understand your needs.

Therapy

NLP & Hypnotherapy designed to create real change.

Breakthrough Coaching

Helping you develop lasting mental resilience.

About Healing the Mind

Support for Lasting Change

At Healing the Mind, we specialise in NLP and Hypnotherapy to help you manage stress, overcome fears, and break unhelpful habits. Whether anxiety is holding you back, confidence feels out of reach, or certain patterns keep repeating in your life, our personalised sessions provide practical tools for real change.

Each session is tailored to your individual needs, helping you regain control, build resilience, and develop a stronger mindset. Whether you want to ease daily stress, overcome a lifelong phobia, or improve self-confidence, our therapy sessions provide a clear path forward.

MORE ABOUT ME

10+ Years Experience

in anxiety relief and phobia treatment

Hundreds of Satisfied Clients

who have transformed their lives

Proven Success Rate

in anxiety relief and phobia treatment

Our Services

Your Wellbeing is Our Priority

Our NLP and Hypnotherapy sessions help you:

Anxiety & Stress Relief

Learn techniques to manage overwhelming thoughts, ease daily stress, and regain a sense of calm through NLP and Hypnotherapy.

Phobia & Fear Recovery

Free yourself from limiting fears and phobias with structured NLP techniques, helping you regain confidence in daily life.

Confidence & Self-Esteem

Build a stronger sense of self-worth and assurance, improving your communication and personal growth in both professional and personal settings.

Habit & Behaviour Change

Overcome unhealthy patterns, from smoking to overthinking, and create lasting positive changes in your daily life.

Pain & Discomfort Management

Discover NLP techniques designed to help manage chronic pain and discomfort, offering relief and improved wellbeing.

You say the right thing at the right moment. But you have no business knowing it ahead of time because as surely as you know it consciously,
you start to improve on it and ruin it

Milton Erikson
Take Care of Yourself!

Why Choose
Healing the Mind?

At Healing the Mind, we focus on real, practical solutions tailored to you. Our NLP and Hypnotherapy sessions are designed to break negative patterns, reduce anxiety, and improve confidence. Every session is built around your unique needs, providing effective tools for lasting change.

Our Vision

  • Helping you regain control over thoughts and emotions.
  • Providing techniques to reduce stress and anxiety.
  • Supporting long-term personal growth and resilience.

Our Mission

  • To offer personalised therapy for meaningful change.
  • To empower individuals with practical mental wellness tools.
  • To create a safe, supportive space for growth and healing.
JM Client

I had NLP/Hypnotherapy to help me overcome my anxiety in a crowded shop, (Asda), I was terrified to even go into the shop with it being really busy. I felt very anxious, had palpitations, sweaty palms and really couldn’t cope with a simple task of shopping for my family. Since the one NLP/Hypnotherapy session with Bob Nelson, I have overcome the anxiety and I don’t have that problem now. I can go into Asda and other shops with no issues. I would highly recommend this service as it does change your life very quickly 🙂“

JN Client

I have been working with Bob on an eating disorder called ‘Bulimia’ that I have had for 25 years. We used the NLP/Hypnotherapy techniques to help my mind to change my old coping strategies [purging recently eaten food] and come up with a solution that has a more positive outcome than the Bulimia. The results have honestly been amazing in a very short timeframe. Bob regularly kept in touch to ask how things were going. I honestly was shocked to find that I haven’t used the old coping strategy and I haven’t even thought of it since I had gone through the NLP/Hypnotherapy with Bob. I honestly can’t believe how my mind has now accepted being reprogrammed in a healthier way. Would I recommend this………..? The answer is a big yes. I would like to thank Bob for supporting me to become a mentally healthier person in the short time I have spent working with him. I am still getting used to this new more relaxed, and calmer me.”

Jo Client

I have been receiving therapy for several weeks now as I have many complex issues in my life. NHS Mental Health referrals did not work and left me very raw, especially after my 12th and last therapy session. I was a mess living with insomnia, anxiety and feeling at the lowest point in my life. Luckily for me I got in touch with Bob and he has sat down with me [on line] and worked his magic dealing with each issue one by one. Insomnia first and have gone from 20mins a night to 7-8 hours in a very short time. My anxieties caused by a multiple of events in my life were dealt with individually by Bob using his NLP/Hypnotherapy methods. I had many emotional issues and luckily Bob was willing to take me on, I now feel like a real person with value, I didn’t realise who I was, but definitely do now. I feel as if I have my life back and to me that is ‘priceless’. I am exercising now, my outlook on life is far more positive with a ‘can do’ attitude. Bob has helped me out of some very dark places in my mind, so if you need support, I would not hesitate to recommend his NLP/Hypnotherapy service and know you won’t regret it.

HH Client

I have been stressed out both at home and at work and all it took was one session with Bob, my new go to Therapist! Bob, thank you for sorting out my OCD’s on Sunday. I know I have been a terrible sceptic but to say you healed me in 10mins + has blown my mind. I have spent years of stressing to the point of it stealing my happiness and now I am just chilled about everything. Thank you so much and the next session I want to sort out my drinking and overeating. I can’t wait to have my health back, you are the best for sure and I am so grateful for your help.

EMG Client

Following two miscarriages my mind was doing overtime creating anger at the site of media posts of pregnancy announcements and births. Now it has all been sorted with the help of Bob I would definitely recommend Bob to anyone who needs help with triggers or traumas in all aspects of life. I was recommended to Bob from a friend and he has been nothing but lovely from the start. I was a bit nervous to start with as I didn’t know what to expect at all and if it would actually help me. I am so pleased to say he has helped me a lot. I have gone through two miscarriages and was angry at the world and found seeing pregnant women/pregnancy announcements on social media really really hard where all these feelings would bubble up and I wouldn’t know what to do. Now, after just one session, I am less angry and instead of feeling like a boiling pot of water, I simple hide the posts and don’t feel so angry and can concentrate on me now. I have also used his techniques for my anxiety when I feel it is out of control and its helped massively. Thank you Bob!

MJ Client

I had issues with anxiety which created IBS symptoms meaning I was afraid to go out or embarrass myself in front of others. This really limited my lifestyle until I met Bob. I have seen Bob on line for issues with anxiety – which also affected by gut and meant that I was even more anxious in certain situations. Bob talked me through several situations where I had had those feelings and helped to “turn down” the anxiety attached to it. Bob is very easy to talk to – we had only two online session and that worked perfectly well. I would encourage anyone who is struggling to book in – it is incredible the power of your own mind. You just need a bit of guidance on how to use it to your advantage.

MV Client

I lived with anxiety causing my to feel restricted in shopping, affected by noise from neighbours and unable to sleep until it is all sorted now. I approached Bob because I was struggling to relax in the evenings and my mind was constantly spinning. It was affecting my life as I was always on the go and struggled to sleep at night. Bob worked his magic on me in just two sessions, and since then I have been able to relax a lot easier in the evenings and my sleep has been far better. I cannot thank Bob enough for his help and I would have no hesitation in recommending him for any internal issues you may have.

JT Client

I had a phobia of needles and a forthcoming treatment involving giving myself injections. I turned to Bob for support to overcome my anxiety. Bob is professional with a warm and caring approach. He supported me to develop the tools to effectively overcome my needle phobia. I would highly recommend Bob to anyone as it has greatly reduced my phobia where I can now administer my own injections. I don’t like it, but now don’t get anxious about it anymore.

Your Mind Deserves Support

If stress, anxiety, or past experiences are holding you back, now is the time to make a change. Book a session and take control of your wellbeing today.

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Our Stages

A Simple Process for Lasting Change

Healing your mind doesn’t have to be complicated. Our step-by-step approach ensures you receive the right support in a way that works best for you.

Book a Consultation

Start with a one-on-one session to discuss your challenges and goals.

Personalised Plan

We tailor a treatment plan using NLP & Hypnotherapy to suit your needs.

Therapy Sessions

Engage in guided therapy designed to create real mental shifts and positive change.

Ongoing Support

We provide follow-up guidance to ensure lasting results.

Services

Services

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